How •How does Mothers Arms help women like me?
•Does Mothers Arms support the use of guns?
•What does Mothers Arms mean by 'First Defense?'™
•What kinds of tools can I use to defend myself?
•Is using pepper spray a good idea?
•Should I have a cell phone available in my home?
•Are there typical warning signs before an assault?
•What can I do to avoid being assaulted?
•What do I do if I am assaulted?
•How can I be sure my attempts to defend myself won’t backfire?
•How should I react to someone who jumps out at me with a weapon?
What do women who have survived attacks say they would do differently?
•Is there a common “type” of victim that sex offenders seek out?
•What information do I need to give when reporting an incident?
•How can I teach my children to avoid strangers without making them afraid of adults?
•What types of resources are available to learn more about campus safety?
•Now that we moved to a rural town to avoid gang violence, what should I teach my kids about safety?
•What should I do to prevent a burglar from breaking into my car when I park on campus?
•My husband loves to hunt on the weekends and leaves me home alone in the country. What can I do to discourage potential burglars?


Q. How does Mothers Arms help women like me?

A. Mothers Arms provides information, resources and support to help you learn how to defend and protect yourself and your children from assault and aggression. Mothers Arms enables women like you to develop awareness of your surroundings, gain common-sense safety skills and use safety defense tools if you wish.

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Q. Does Mothers Arms support the use of guns?

A. Mothers Arms promotes self-defense. Which safety rescue tools you might choose, if any, is your decision and it depends on your circumstances and beliefs. Mothers Arms does advocate that everyone learn basic gun safety, especially women who do not own guns.

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Q. What does Mothers Arms mean by 'First Defense?'™

A. Unfortunately, far too many of us rely unduly on the timely response of law enforcement to save us from an assault, rape or murder. The sad truth is that police officers often arrive too late. It’s a simple fact and not a criticism.

Mothers Arms offers a policy of First Defense. First Defense™ means that you become your own, best, first line of defense, and that you should be prepared to defend yourself, or others, while waiting for help from professionals. Dialing 911 is a key step, but taking direct First Defense™ action is equally important.

Skills you adopt can range from awareness and avoidance strategies through martial arts and safety defense tools. Training and practice are required to become proficient in any of these approaches. When you acquire First Defense skills, including the use of your preferred safety defense tools, you will make yourself, your children and family safer.

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Q. What kinds of tools can I use to defend myself?

A. Wherever you are, be prepared. Around your house, locate everyday items you can use to defend yourself in case of a home invasion. For example, think about how you can use furnishings in your home or everyday household products as a weapon. Scout out heavy objects to use for striking and household sprays like oven cleaner to debilitate an intruder. Or purchase a can of pepper spray (60 grams or larger), a club-like Mag-Lite flashlight, or a blindingly bright SureFire flashlight to use at home or on the go. Consider a whistle to draw attention, a knife, a cellular phone or all of the above.

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Q. Is using pepper spray a good idea?

A. Pepper spray is inexpensive, non-lethal and reasonably effective. Plus, it’s typically not restricted by law. On the other hand, pepper spray is for short-range applications and vapors could incapacitate the user, especially since most don’t practice its proper use. And, sometimes it doesn't work on the enraged or drugged.

Avoid using the tiny key-chain sprays. If you are serious about self-defense, buy a dispenser that is two to three ounces in size (60 to 90 grams). It contains more OC (Oleoresin Capsicum…the main ingredient) and more propellant to push the spray out toward your attacker. Ideally, you should buy two cans of spray. The first one is used for practice so you know what it does (a self-defense instructor could help you with this). The second can is for you to carry for a year.

Spray is a better option than foam for most civilian and law enforcement uses. Consider foam only if you are in an environment where the spray would cause decontamination problems (health care institutions, for example). Generally look for a "fogger" or "cone" type spray rather than a "streamer." Streamers require greater accuracy than is usually practical. Do not be persuaded by the percentage of OC in the spray since the Scoville Heat Units (SHU) rating determines the "heat" of the pepper. It does not take a particularly high SHU to be effective. The percent of OC rating (usually 5percent or 10 percent) indicates the relative length of time the spray may incapacitate the attacker.

As with any force option, training and preparedness are vital.

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Q. Should I have a cell phone available in my home?

A. A cell phone may be a valuable backup to your landline in the home - smarter criminals disable phone lines. As with many tools, the more you have and are trained to use under crisis, the better your odds. But realize that 911 is not an immediate answer to danger ... you must defend yourself and your loved ones until the police arrive, and that could take some time.

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Q. What do I do if I am assaulted?

A. Whether your plan is to escape or fight, distance is your friend. You will need distance to lose the attacker, and you will need distance to ready your self-defense tool, whether it is pepper spray, a gun, knife, keys or flashlight. The rest of the answer is best discussed with your self-defense trainer ... training and practice are keys.

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Q. Are there typical warning signs before an assault?

A. Attackers often show an unusual interest in their prey. They can be very friendly and they will inevitably attempt to invade your space. Trust your "inner voice" that tells you to get out of the situation. If you are wrong, you err on the side of safety.

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Q. What can I do to avoid being assaulted?

A. Look confident- walk briskly with purpose. Be aware of your surrounding. Avoid parking in dark and distant locations. Travel with a group to your destination. Get in the habit of looking strangers in the eye. Look all around and under your car before getting in. Get in quickly and lock the doors. Start the engine before you do anything else. Be prepared to drive away immediately - don't sit in your car adjusting your makeup or writing a check. Consider getting a fanny pack holster (one with the draw string that protrudes from the corner of the zipper) It may contain only your wallet and pepper spray, the attacker won’t know. Cars and parking lots are common areas for criminal activities. The self-defense trainers will tell you to visually inspect your vehicle from a distance, and check around the vehicle, under the vehicle and in the back seat.

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Q. How can I be sure my attempts to defend myself won’t backfire?

A. Prepare and practice. Seek training. Then practice some more. Think through different scenarios as if you were playing chess. Doing so is the responsible way to anticipate problems and is no different than learning how to be a defensive driver.

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Q. How should I react to someone who jumps out at me with a weapon?

A. If possible, run in the opposite direction … quickly. Put as much distance as you can between your assailant and you. It makes his weapon less effective and allows you time to take defensive action or get help.

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Q. What do women who have survived attacks say they would do differently?

A. Most often, a victim says she should have listened to her inner voice and acted on her instincts. Although she felt uncomfortable and suspected something wrong, she didn't want to make a scene. She now realizes that a day or a week of embarrassment is nothing compared to the emotional trauma of rape or a beating. That’s why you should have a plan of defense based on your own personal strengths and weaknesses. You should envision different situations in which violence may occur and decide how you will respond, be it verbally or physically. It is better to overreact and survive than to suffer the real physical and emotional consequences of violence due to your own lack of action.

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Q. Is there a common “type” of victim that sex offenders seek out?

A. In general, many sex offenders simply look for an unaware, weak, timid person. However, the same criteria do not always apply to children. In most cases, children know their attackers and even trust them. Sex offenders attempt to build relationships with children in order for them to become submissive to abuse. Overall, be very aware of your surroundings, appear confident, walk with purpose when you’re out, and be wary of someone who tries “too” hard to be around your children alone.

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Q. What information do I need to give when reporting an incident?

A. It is important to offer a detailed account of exactly where, when and who was involved in the incident. Be ready to give a description of the person(s) involved. This would include the following: What the suspect was wearing, their age, race, sex, height, weight, etc. Try to identify something unique in their appearance, such as a scar or an unusual piece of jewelry. If a vehicle was involved in the incident, give a description of the vehicle with the license plate number, make, model, color, any noticeable damage and the direction in which they left.

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Q. How can I teach my children to avoid strangers without making them afraid of adults?

A. Each child matures at different stages. What you tell them depends on their age, circumstances and your environment. It is always important to encourage your children to be aware of their surroundings and to resist close contact with strangers. Talk to your children about never being alone with someone they don’t know. Create a secret password only your family shares. If you send someone else to be with your children, they should use the password so that your kids know they are okay. Without the code, a stranger making advances will signal danger and your children should leave the area immediately.

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Q. What types of resources are available to learn more about campus safety?

A. Make the Internet your quick link to statistics, warnings and national databases of colleges. Surf the web to find statistics regarding a specific school and learn if they offer a parental notification policy that will keep you and your child informed about campus safety. Organizations such as Security on Campus, Inc. focus specifically on college campus issues and the dangers threatening students. Take advantage of these resources and do your homework!

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Q. Now that we moved to a rural town to avoid gang violence, what should I teach my kids about safety?

A. Whether you are living in the big city or in a remote town, you still have the responsibility of sharing safety information with your children. The circumstances and probabilities may be a little different, but crime can happen anywhere and to anyone. Teaching your children about “stranger danger” and not leaving with adults they do not know still applies regardless of where you live. Always know the families of your children’s friends and know where they play.

Talk to your children about what to do should an emergency arise and leave them with a list of phone numbers to call should they become concerned when you are not at home. The potential benefit and problem of a small town is that everyone knows everyone’s schedule – including the predictability of your children’s schedules. In addition, small and rural towns tend to have a greater percentage of hunters and that increases your child's need for gun safety classes. The best protection you can give your children is education. Provide them with knowledge regarding personal safety, including inappropriate touching, chemical and drug awareness, and who to contact should a potentially dangerous situation arise.

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Q. What should I do to prevent a burglar from breaking into my car when I park on campus?

A. Crime Prevention Coordinator at Arizona State University, Stewart F. Adams, recommends several techniques to decrease auto crime. When possible, advise your student to park on the perimeter of parking lots and garages. If you park on the periphery of a parking structure, the thief is more exposed to possible witnesses and less likely to attempt a burglary. Adams also suggests purchasing The Club locking device to deter a break-in. In addition, be sure to keep all valuables out of sight, including CDs, backpacks, clothes, etc. Keep garage door openers concealed and consider storing them in your glove compartment. Lock your glove box and discourage thieves from accessing your registration papers and using your garage door opener to enter your home.

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Q. My husband loves to hunt on the weekends and leaves me home alone in the country. What can I do to discourage potential burglars?

A. The first thing you can do is talk frankly with your husband to be sure he’s not broadcasting his weekend schedule. No one else needs to know you will be left alone. Talk to the wives of the other men and ask them to make the same request. Next, install outside lights. A brightly lit home is not an attractive target because thieves don’t want to be seen. Consider motion-sensor lights or alarms around your house. Use automatic timers that turn-on inside and outside lighting so you won’t risk returning home to a dark house at night. Set a light on a timer in another part of your home to stay on after you’ve gone to bed. A prowler will wonder who is up and about. A radio on a timer can also create a helpful diversion. Since animals and pets are prevalent in the country, pay attention to their early warning signs. By keeping your fences in good repair, pruning your bushes, securing all access roads with gates or cables, and keeping your safety rescue tools handy, you are better protecting yourself and your property.

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